LEVEL 4

Strength and Conditioning

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Introduction

Overview

On completion of this course, you’ll be able to plan, prepare, deliver and review strength and conditioning programmes that will help athletes to achieve their performance goals.

You Will Cover

The role of a strength and conditioning coach as part of an athletes support team

Methods of carrying out performance-related needs analyses, measurements and assessments

Performance analysis of the activity and athlete

Strategies to analyse and evaluate assessment findings in order to be able to develop and agree short, medium and long term performance goals

Planning, delivering and evaluating periodised, performance-related strength and conditioning programmes

Entry Requirements

You must either hold a Level 3 Diploma in Personal Training,

Level 3 Coaching qualification or a Level 3 Strength and Conditioning qualification.

QUALIFICATIONS Aquired

Active IQ Level 4 Certificate

In Strength and Conditioning

Structure

Delivered over a 3-day workshop and a following case study.

Assessments consist of workbook completion and practical demonstration.

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LEVEL 4

Strength and Conditioning

Price Starts from £999.00 Select Course Date Location Manchester Book Now